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Step into a temple of breath and soften the armor around your heart. Join us for a gentle, nurturing circle where we gather in reverence to reconnect with our spirit and regulate our energy.
We will practice a heart blossoming breath sequence, including: Spinal Breath, 3-Part Breath of Fire, Full Yogic Breath & more.
Step into a temple of breath and soften the armor around your heart. Join us for a gentle, nurturing circle where we gather in reverence to reconnect with our spirit and regulate our energy.
We will practice a heart blossoming breath sequence, including: Spinal Breath, 3-Part Breath of Fire, Full Yogic Breath & more.